💪🏼POST WORKOUT FRUIT SMOOTHIE 😍

What’s in it!?

👍🏼1 Scoop Protein Powder (isolate)

🤙🏼50g blueberries

👏🏼 50g Raspberries

🍓 50g Strawberries

🥥Sprinkle of Coconut flakes (12g)

💦 Water

❄️ Ice

Blend until you like the consistency!

ENJOY 😍🤗

MACROS:

P: 27g

C: 24.5g

F: 9 g

**if you want to increase fat intake - substitute coconut oil for the flakes 👍🏼🔥